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Working Remotely: Tips for a Better Work-Life Balance

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By Funnyvot Auditorial - - 5 Mins Read
Work-life balance is a little hazier when you're working from home. Is your house your place of business? Is your place of business your home?   Do you have a tendency to feel like you're always working while you're at home and in your home office? Do we just take it for granted that working from home helps us achieve a better work-life balance?   If you're still working too much and haven't found your work-life balance, keep reading!   We're sharing some of our favorite remote work suggestions to help you achieve a better work-life balance.   Winning the War for Talent with Emotionally Intelligent Policies   Gravity CEO Dan Price is one of the employers and business leaders everywhere grappled who with employee preferences on remote work. Only 7% of employees prefer to work in the office, according to a recent poll conducted by Price. A hybrid work/home office solution was requested by 31% of respondents and a whopping 62 percent said they would want to work from home exclusively.   The CEO then summed up his recommended policy in just ten words: "If you get your work done, that's all that matters."   What Price is proposing isn't entirely new. In reality, it's a positive trend that more and more businesses are adopting, and it's based on emotional intelligence concepts. Simply said, emotional intelligence is the ability to recognize and control one's emotions. Because employees have more options than ever before, it's more crucial than ever for businesses to adopt emotionally savvy rules.   Companies that develop emotional connections with their employees by cultivating a culture of flexibility, trust, and accountability will win the war for talent.   This is one of the reasons Microsoft revamped its remote work policy to focus on providing employees with "as much flexibility as possible to support individual work styles." Siemens went even further, changing not only their remote work model, but their entire leadership style to "focus on outcomes rather than time spent at the office," according to the company.   Why is it so crucial to strike a decent work-life balance? While working from home has its advantages, it also has its drawbacks. It's always a good idea to take a step back and consider how to best maintain equilibrium.   Workers can be reached 24 hours a day, 7 days a week, thanks to technology. Fear of losing one's job motivates people to work longer hours. The stress of a never-ending workday can be harmful. It can have a negative impact on relationships, health, and general happiness. Work-life balance means different things to different people, but here are some ideas from health and professional experts to help you discover the proper balance for you.   Getting that balance right offers numerous advantages, not the least of which is improved personal wellbeing. We've highlighted some of the primary benefits of achieving your ideal work-life balance:  
  1. It can help you relax - Avoiding too much emphasis on work, whether at your desk or while brushing your teeth, can help you relax, which has a variety of benefits for your physical and mental health. You can also prevent being anxious about your tasks.
  2. Boosts your output - It will almost certainly increase your productivity, both at work and at home. If you are at ease, you can definitely focus and concentrate.
  3. You'll be more motivated - when everything is in order, you'll be more motivated not only at work but also in your spare time. This will help you clear your mind and avoid distractions.
  4. It'll help you be more creative - With more motivation and less stress, you'll be able to develop more creativity. Your outlook will be more optimistic and fresh ideas will keep on flowing. 
  5. You'll feel more in control - Perhaps most crucially, finding a good work-life balance will make you feel more in control. When everything is in order, most of us feel more relaxed. This can also help you in managing your stress and preventing burnout.
  Finding that work-life balance can start with these practical steps:
  • Start with a morning ritual that isn't focused on work - You might have observed how working from home affects your work-life balance. Emails are almost certainly the beginning and finish of your day.  Starting your day with things you enjoy and things that make you feel calm before the working gears start grinding is an easy method to attain work-life balance. It can be as simple as brewing your own coffee, a brief walk outside in your yard, garden, or local park, or a home workout.
  • Set ‘physical’ boundaries -  Design a home office space that separates life from work. If you can, set up a separate workstation from your living space and take lunch breaks away from your workstation.
  • 'Mental' limits should be established - After work, try to switch off and focus your mind on leisure activities, such as exercise, Netflix, or spending time with the kids.
    1. Make a start and end time for your remote work schedule - Set a time limit for yourself, and scribble a deadline on a post-it note on the wall. If you don't meet that deadline, you'll have to deal with it the next day.
  • Make sure to take a lunch break - When you work in an office, you probably take a lunch break – whether you had a lunch meeting with clients or went to the sandwich shop down the street for lunch. Whatever the case may be, make a lunch break a regular part of your day if you work from home. Focus on punctuating your day and having a distinct lunch break to look forward to in order to focus on work-life balance.
  • Look for a remote work accountability partner - It may seem silly to have an accountability buddy, but if it works for you, that's all that matters. Sometimes all you need is someone to share your worries with or someone to keep you on track. 
  • Make your relationship with wellness and proper nutrition a top priority.
There are numerous connections between your health and your thinking. You may be skipping dinner and choosing for a tray of cookies before you know it due to too many hours hunched over the desk with salty chips for snacks instead of carrots, or you could be skipping dinner and opting for a tray of cookies before you know it due to future yet avoidable burnout. To assist your mind feel good and minimizing exhaustion, ensure that you ingest vitamins, nutrients, and fiber.   Working from home, when done correctly, has numerous advantages for you, your employer, and your loved ones. Take a step back and evaluate your personal work-life balance, whether you're at home or in the office.    We are rooting for you!