In a rare and revealing television appearance that has set social media ablaze, author and wellness expert Jim Curtis opened up today about his relationship with Hollywood icon Jennifer Aniston. appearing on the Today show on January 26, 2026, Curtis offered fans a first-hand look into what he describes as a "slow burn" romance, while dropping a piece of dating advice that is already going viral. For fans eagerly searching for celebrity relationship news, Curtis’s candid interview with host Craig Melvin provided the perfect mix of blushing humility and profound insight into why this partnership might be Aniston’s healthiest yet.

The 'Slow Burn': From Mutual Friends to Romance

While promoting his new book, The Book of Possibility, the 50-year-old hypnotherapist found himself in the hot seat regarding his personal life. When pressed by Melvin about the "origin story" of his relationship with the Friends star, Curtis couldn't help but blush. "The origin story? We were just introduced by friends," Curtis admitted, debunking wilder rumors with a refreshing simplicity. "We found out we had mutual friends and we started to just chat. And it took a long time, we chatted for a long time, and we became close."

This confirmation of a slow burn romance aligns with earlier reports that the couple built a solid foundation of friendship before taking things to the next level. Curtis revealed they have been officially dating for "months now, almost close to a year," confirming a timeline that traces back to their first public sighting in Mallorca, Spain, in July 2025. The transition from friendly chatting to a committed relationship highlights a mature approach to dating that fans are lauding as "relationship goals" for 2026.

"Do Not Settle": The Dating Advice Breaking the Internet

Beyond the gossip, it was Curtis’s powerful message about self-worth that truly captivated the audience. Merging his expertise as a transformational coach with his personal experience, he shared a sentiment that resonated instantly across TikTok and Instagram. "You never need to settle in a relationship," Curtis stated firmly. "There is the right alignment with people who will see you for your value, your beauty, your passion, your interests, and you can be brave enough to end one relationship to find that new one."

This snippet has quickly become a rallying cry for singles and couples alike. In an era often defined by fleeting digital connections, the concept of waiting for "right alignment" rather than settling for convenience strikes a chord. It also sheds light on why Jennifer Aniston, who has navigated the public eye through high-profile breakups, seems so particularly radiant and grounded in this new chapter. As the Jennifer Aniston boyfriend 2026 headlines circulate, the focus is shifting from who she is dating to how healthy the dynamic appears to be.

Who Is Jim Curtis?

For those just catching up, Jim Curtis is far more than just a celebrity partner. He is the President of Remedy Health Media and a respected voice in the wellness industry. His background includes overcoming a debilitating chronic illness in his 20s, a journey that inspired his previous bestseller, The Stimulati Experience, and his latest work. His grounded, non-Hollywood vibe is reportedly what attracted Aniston, with sources noting that he isn't interested in being "high-fashion arm candy" but rather a true partner.

A New Era for Jennifer Aniston

The couple, who went Instagram official in November 2025, represents a shift in the narrative surrounding Aniston's love life. After years of public scrutiny regarding her marriages to Brad Pitt and Justin Theroux, her relationship with Curtis feels markedly different—anchored in shared values of health, wellness, and privacy. During the Today Show interview, Curtis’s visible affection—admitting "Yeah, I sure am" when Melvin pointed out his blushing—humanized the pair in a way few press releases ever could.

As fans continue to dissect every moment of the interview, one thing is clear: The "slow burn" approach has paid off. For Jennifer Aniston and Jim Curtis, 2026 is shaping up to be a year defined not just by romance, but by the powerful message that true connection is worth the wait.